A one-hour session introducing mind-body healing methods to manage stress and prevent stress and lifestyle disorders, through guided physical activity and relaxation. The session will be conducted by NICE Entrepreneur and Yoga practitioner, Dr. Vasudha Sharma.
NICE Samvaad: De-stressing with SMILE
Dr. Narayan is the author of the ground-breaking book, Chup: Breaking The Silence About India’s Women and the founder of Chup Circles.
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