Health & Well-Being: Yogic Perspectives (by Yogashri N V Raghuram ji )
Upholding the timeless spirit, Indica Yoga proposes a month-long global festival of yoga to rediscover and celebrate wellness. This global festival of yoga serves as a platform for connecting with authentic teachings that will explore different facets of Wellness through a convergence of Spirituality and Science; Philosophy and Practice.
Come, let’s celebrate yoga; celebrate life; celebrate wellness!
Experiential Sessions/ Demonstrations
Practical sessions – Asana/ Pranayama/ Meditation/ Relaxation
Music/ Dance/ Kirtan/ Bhajan/ Mantra sessions
Online mode (Zoom platform)
Sessions of 1 hr duration
40 mins presentation + 15 mins interaction
Dr. Sudarshan Ballal
Chairman Manipal Hospitals
Dr. Narayan is the author of the ground-breaking book, Chup: Breaking The Silence About India’s Women and the founder of Chup Circles. She was the Senior Adviser at the World Bank in Washington, D.C. and wrote the influential series Voices of the Poor. She has written 17 books and is the recipient of many awards, including being named as one of the 100 most influential global thinkers by Foreign Policy Magazine in the USA and as one of India’s 35 Great Thinkers by India Today. Dr. Narayan spent many years living in village communities in Africa, South and East Asia. This led to her focus on ‘people first.’ She has over 25 years of experience working on policy design to reduce poverty and gender inequality in development. She is a TED speaker, and her recent talk focuses on how to support women in leadership. To watch the Ted Talk click here. She is the founder of Chup Circles, safe spaces for women and men to engage in conversations about their own everyday behaviours that perpetuate gender inequalities, and is currently working on her forthcoming research on men and masculinities. To follow the creation of Chup Circles and Conscious Caring, please follow her on social media and check out her website: Instagram, Facebook, Twitter, website